Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eliojgm
Eliojgm
Joined September 2014
Posts
12
Following
2
Followers
4
Weight History
Start Weight
86 kg
Lost so far:
6 kg
Current Weight
80 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
83 kg
Still to go:
3 kg
Follow
Estudiante! Enfocado en los ejercicios desde hace 2 años. Amante de correr y subir a El Avila. Beisbol. Caraquista. Venezolano
Eventos realizados: Gatorade Caracas Rock 2013 - 10k
Carrera Lider en deportes 2013 - 10k
Eliojgm's Weight History
View Complete History
Following
naralia
Last weigh in:
Gaining 0.2 kg a Week
casimy
Last weigh in:
Losing 2.0 kg a Week
Eliojgm's Cook Book
Calories: 117kcal | Fat: 1.02g | Carbs: 22.89g | Prot: 5.41g
Panquecas de Avena y Cambur
Deliciosas panquecas para desayunar, después de entrenar.
View Complete Cook Book
Eliojgm's Recent Food & Exercise
White Bread
Banana
Harina (Pan)
Running - 10/kph
Running - 14.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar