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Ermaftr
Ermaftr
Joined December 2020
Posts
16
Following
5
Followers
2
Weight History
Start Weight
60 kg
Lost so far:
5 kg
Current Weight
65 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
44 kg
Still to go:
21 kg
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Ermaftr's Weight History
View Complete History
Following
tita.novita
Last weigh in:
Losing 1.5 kg a Week
Nadadhiya
Last weigh in:
Losing 0.3 kg a Week
GadingNaa
Last weigh in:
Gaining 0.1 kg a Week
iw.irmairma
Last weigh in:
Gaining 0.1 kg a Week
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Ermaftr's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
White Rice
Fitness Training (Workout)
Walking (slow) - 3/kph
View Diet Calendar