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ErnestSmit
ErnestSmit
Joined September 2020
Posts
44
Following
1
Followers
3
Weight History
Start Weight
120 kg
Lost so far:
28.5 kg
Current Weight
91.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
90 kg
Still to go:
1.5 kg
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ErnestSmit's Weight History
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Following
Disney1001
Last weigh in:
Gaining 0.2 kg a Week
ErnestSmit's Recent Food & Exercise
Baked Potato (Peel Eaten, with Salt)
Cooked Corn (from Frozen)
Grilled or Baked Pork Chop (Lean and Fat Eaten)
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar