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Espogeiro
Espogeiro
Joined January 2013
Posts
14
Following
5
Followers
0
Weight History
Start Weight
97 kg
Lost so far:
3 kg
Current Weight
100 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
20 kg
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Espogeiro's Weight History
View Complete History
Following
marlimatias
(only visible to followers)
Gwydion Manx
Last weigh in:
Losing 2.5 kg a Week
AVMSantos
(only visible to followers)
Pinkfox
Last weigh in:
Losing 0.1 kg a Week
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Espogeiro's Recent Food & Exercise
Fiambre Perna Extra
Espresso Coffee
Standing
Sitting
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
