Faiqoh H - Member

Faiqoh H

Joined August 2018

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Weight History

Start Weight

63 kg

Lost so far: 2 kg

Current Weight

65 kg
Performance: Gaining 0.1 kg a Week

Goal weight

48 kg

Still to go: 17 kg

Faiqoh H's Weight History

	Chicken Meat and Skin (Roasting)
	Rice
	Aerobics
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph