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FaithStrong
FaithStrong
Joined May 2015
Posts
13
Following
5
Followers
5
Weight History
Start Weight
65.8 kg
Lost so far:
1.2 kg
Current Weight
64.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
52.2 kg
Still to go:
12.4 kg
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FaithStrong's Weight History
View Complete History
Following
Sherran
Last weigh in:
Losing 0.3 kg a Week
Sdbai3
Last weigh in:
Gaining 0.2 kg a Week
Marinewifey03
Last weigh in:
Losing 0.1 kg a Week
Tamarah Jo
Last weigh in:
N/A
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FaithStrong's Cook Book
Calories: 152kcal | Fat: 7.41g | Carbs: 19.75g | Prot: 2.89g
Pumpkin Muffins
A festive pumpkin muffin recipe.
Calories: 297kcal | Fat: 17.52g | Carbs: 20.58g | Prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Calories: 256kcal | Fat: 6.82g | Carbs: 44.61g | Prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 334kcal | Fat: 7.12g | Carbs: 45.68g | Prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
View Complete Cook Book
FaithStrong's Recent Food & Exercise
Lightly Salted Mixed Nuts
California Navel Oranges
Steam'ables Edamame with Sea Salt
View Diet Calendar