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Fakhruz TJ
Fakhruz TJ
Joined June 2020
Posts
132
Following
0
Followers
0
Weight History
Start Weight
80.6 kg
Lost so far:
5.9 kg
Current Weight
74.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
68 kg
Still to go:
6.7 kg
Follow
Fakhruz TJ's Weight History
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Fakhruz TJ's Recent Food & Exercise
Cooked Carrots
Boiled Egg
White Rice
Treadmill
Walking (slow) - 3/kph
Running (jogging) - 8/kph
View Diet Calendar
