FereDennis - Member

FereDennis

Joined June 2020

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Weight History

Start Weight

85.5 kg

Lost so far: 3.5 kg

Current Weight

89 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 21 kg

FereDennis's Weight History

	Freshly Squeezed Orange Juice
	Pork Loin (Tenderloin, Lean Only)
	Macarrão Espaguete 8
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Stretching (yoga)