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Fermnascimento
Fermnascimento
Joined December 2017
Posts
11
Following
7
Followers
7
Weight History
Start Weight
61 kg
Lost so far:
8.1 kg
Current Weight
52.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
48 kg
Still to go:
4.9 kg
Follow
💮 My bio
🙋 26 anos
💁 Altura: 1,60cm
🤦 Início: 61kg
👊 Agora: 53,5kg
👙 Meta: 50kg
🥗⏰🏋🏻♀️ Dieta flexível há 6 meses + musculação + cardio 🏃🏻♀️
❇️ A mente é seu próprio obstáculo ❇️
Fermnascimento's Weight History
View Complete History
Following
Cissa Macedo
Last weigh in:
Losing 4.2 kg a Week
Mai523140
Last weigh in:
Losing 0.6 kg a Week
kaquintanilhabj
Last weigh in:
Losing 0.0 kg a Week
lais1812
Last weigh in:
Losing 0.2 kg a Week
View All
Fermnascimento's Recent Food & Exercise
Filezinho de Frango
Oats
Cooked Egg White
Weight Training (Bodybuilding)
Treadmill
Hiking
View Diet Calendar