Fitrah Alimuddin

Joined February 2020

Posts

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 16.5 kg

Current Weight

60.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

45 kg

Still to go: 15.5 kg

Umminya duo SAF yang sedang berusaha hidup sehat

ENJOY YOUR DIET PROGRES

Makan diatas BMR
Perbanyak Energi Keluar dengan menjadi lebih aktive dan Olahraga teratur

INTERMITTENT FASTING
Jendela Makan 18:6

Fitrah Alimuddin's Weight History

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Following

	dj_hatsuka
	Last weigh in: Losing 0.1 kg a Week

	Imran Fadli
	Last weigh in: Gaining 0.0 kg a Week

	pandamerah
	Last weigh in: Losing 0.1 kg a Week

	NiniArsini
	Last weigh in: steady weight

Fitrah Alimuddin's Recent Food & Exercise

	Rasa Soto
	White Rice
	Terasi Udang Matang
	Walking (slow) - 3/kph
	Breastfeeding
	Cardio

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