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Flavinhaabaapen
Flavinhaabaapen
Joined March 2021
Posts
39
Following
0
Followers
21
Weight History
Start Weight
100.5 kg
Lost so far:
0.5 kg
Current Weight
101 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
85 kg
Still to go:
16 kg
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Flavinhaabaapen's Weight History
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Flavinhaabaapen's Recent Food & Exercise
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Top Whey 3W
Egg White
Weight Training (moderate)
Swimming (slow)
High Intensity Interval Training (HIIT)
View Diet Calendar