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GUZLUCIUS
GUZLUCIUS
Joined January 2015
Posts
29
Following
4
Followers
8
Weight History
Start Weight
143 kg
Lost so far:
60 kg
Current Weight
83 kg
Performance:
Losing 0.3 kg a Week
Goal weight
88 kg
Still to go:
5 kg
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Comecei a engordar depois dos 19 anos e desde então deslanchei na gordura até os 36 quando atingi 150 kg, agora começo a luta para eliminar 50 kg.
GUZLUCIUS's Weight History
View Complete History
Following
rogerpaixao
Last weigh in:
Gaining 0.8 kg a Week
LILIANMATEMATICA
(only visible to followers)
fabiosanta
Last weigh in:
steady weight
Ana Attademo de Oliveira
Last weigh in:
steady weight
GUZLUCIUS's Cook Book
Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
View Complete Cook Book
GUZLUCIUS's Recent Food & Exercise
Maçã
Rap 10 Light
Lettuce
Desk Work
Weight Training (moderate)
View Diet Calendar