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Gina 2015
Gina 2015
Joined December 2014
Posts
89
Following
10
Followers
10
Weight History
Start Weight
91.7 kg
Lost so far:
11.5 kg
Current Weight
80.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
20.2 kg
Follow
A vida é feita de recomeços!
Aprendendo dar um passo por vez!
Gina 2015's Weight History
View Complete History
Following
Re Lopes
Last weigh in:
Losing 0.7 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
pativenas
Last weigh in:
Gaining 0.1 kg a Week
JULILI_24
Last weigh in:
Losing 1.2 kg a Week
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Gina 2015's Cook Book
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g
Panquequinhas Low Carb
Panquequinhas versáteis para dietas low carb.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
View Complete Cook Book
Gina 2015's Recent Food & Exercise
Biscoito Cream Cracker Sabor Manteiga
Butter (Salted)
Café Solúvel Granulado Matinal
Treadmill
Weight Training (moderate)
Abdominal (Sit Ups)
View Diet Calendar