Started my first real effort to diet in September 2008. I had lost my job and was over 340 lbs and saw the road in front of me could bring me two ways. I opted to take the more difficult road and I've lost over a hundred pounds and know it was the best thing I've ever done for myself. I was a devout fat secret user for a long time, but moved to a different state and got a new job and stop using the site. Summer is coming and I want to kick my diet into high gear again. So, I'm back.

I diid a very clean Atkins Induction for a good 7-8 months and that's when I lost the bulk of the weight so far. Im currently following a low carb lifestyle, not strict Atkins anymoe (not that there is anything wrong with it).

I take a good multi everyday, fish oil, now a whey protein powder and I'm thinking of adding a vit c supplement. I'm also a huge fan of coconut oil.

I should be working out more, I've got to firm up now!

Anyway, that's me.