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Gretata88
Gretata88
Joined June 2017
Posts
23
Following
0
Followers
0
Weight History
Start Weight
64.9 kg
Lost so far:
0.1 kg
Current Weight
65 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
10 kg
Follow
Gretata88's Weight History
View Complete History
Gretata88's Cook Book
Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
Calories: 83kcal | Fat: 5.96g | Carbs: 5.38g | Prot: 2.75g
Капустная Солянка с Сосисками
Солянка с капустой, морковью и сосисками.
View Complete Cook Book
Gretata88's Recent Food & Exercise
Йогурт 3,5%
Льняная Каша со Стевией
Squats (Legs)
Abdominal (Sit Ups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar