Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Guida C
Guida C
Joined April 2015
Posts
37
Following
2
Followers
7
Weight History
Start Weight
93.3 kg
Lost so far:
5.9 kg
Current Weight
99.2 kg
Performance:
Losing 5.8 kg a Week
Goal weight
68 kg
Still to go:
31.2 kg
Follow
Guida C's Weight History
View Complete History
Following
Carla Vendeiro
Last weigh in:
steady weight
azevedo95
(only visible to followers)
Guida C's Cook Book
Calories: 493kcal | Fat: 35.49g | Carbs: 18.24g | Prot: 28.85g
Gratin de Pescada
Gratinado de pescada com cenoura, brócolos, natas e queijo mozzarella.
View Complete Cook Book
Guida C's Recent Food & Exercise
Pão Integral
Iogurte Aroma
Mixed Fruit Muesli
Bike Machine (Cycling)
Zumba
Cardio
View Diet Calendar