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H.abdel
H.abdel
Joined February 2021
Posts
31
Following
1
Followers
11
Weight History
Start Weight
94.5 kg
Lost so far:
2.1 kg
Current Weight
96.6 kg
Performance:
steady weight
Goal weight
84.5 kg
Still to go:
12.1 kg
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H.abdel's Weight History
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Following
amina harizi
(only visible to followers)
H.abdel's Recent Food & Exercise
Minced Beef (75% Lean / 25% Fat)
Cottage Cheese (Lowfat 2% Milkfat)
Dried Chia Seeds
View Diet Calendar
