HAMSA 1 - Member

HAMSA 1

Joined December 2019

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Weight History

Start Weight

72 kg

Lost so far: 7.5 kg

Current Weight

64.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

56 kg

Still to go: 8.5 kg

HAMSA 1's Weight History

	Mahmoud Saleh_2021
	Last weigh in: Gaining 0.2 kg a Week

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	سفن
	White Sugar (Granulated or Lump)
	جبنة دمتي فضي
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)