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Hanif Ardian
Hanif Ardian
Joined July 2021
Posts
90
Following
2
Followers
4
Weight History
Start Weight
104 kg
Lost so far:
18.4 kg
Current Weight
85.6 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
82 kg
Still to go:
3.6 kg
Follow
Hanif Ardian's Weight History
View Complete History
Following
Natasha Alvionita
Last weigh in:
Losing 4.2 kg a Week
putri gita
Last weigh in:
Losing 3.5 kg a Week
Hanif Ardian's Recent Food & Exercise
Santan Kelapa
Boiled Egg
Sambal Terasi Uleg
Bicycling (very fast) - 28/kph
Running - 10/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
