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Harison Firdaus
Harison Firdaus
Joined March 2020
Posts
22
Following
0
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
4.2 kg
Current Weight
74.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
67.5 kg
Still to go:
7.3 kg
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Harison Firdaus's Weight History
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Harison Firdaus's Recent Food & Exercise
Chicken Skin (Roasted, Cooked)
White Rice
Anchovy (Cooked)
View Diet Calendar
