Haura insiyah - Member

Haura insiyah

Joined May 2019

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Weight History

Start Weight

57 kg

Lost so far: 2 kg

Current Weight

59 kg
Performance: Gaining 1.5 kg a Week

Goal weight

52 kg

Still to go: 7 kg

Haura insiyah's Weight History

	Coconut Water
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)