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Henry Pradipta Anwar
Henry Pradipta Anwar
Joined October 2019
Posts
96
Following
1
Followers
12
Weight History
Start Weight
97.8 kg
Lost so far:
7.5 kg
Current Weight
90.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
84 kg
Still to go:
6.3 kg
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Henry Pradipta Anwar's Weight History
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Following
fb1716
Last weigh in:
Losing 0.2 kg a Week
Henry Pradipta Anwar's Recent Food & Exercise
Lontong
Meatballs with Sauce (Mixture)
Sosis Sapi
Fitness Training (Workout)
Racquetball
Walking (slow) - 3/kph
View Diet Calendar