ISABELLE AHY - Member

ISABELLE AHY

Joined October 2014

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Weight History

Start Weight

59 kg

Lost so far: 19 kg

Current Weight

78 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 23 kg

ISABELLE AHY's Weight History

Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g

Gostoso, light e substitui o pão.

Calories: 131kcal | Fat: 7.48g | Carbs: 7.77g | Prot: 7.39g

Ótima opção para quem busca lanches saudáveis e práticos (além de gostoso, é claro).

View Complete Cook Book

	Queijo Parmesão Ralado Fresco
	Bisnaguinha
	Iogurte Natural Integral
	Weight Training (moderate)
	Treadmill