Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IYONSLANK
IYONSLANK
Joined October 2019
Posts
8
Following
1
Followers
0
Weight History
Start Weight
76 kg
Lost so far:
7 kg
Current Weight
69 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
9 kg
Follow
IYONSLANK's Weight History
View Complete History
Following
cintafitrie
Last weigh in:
Losing 0.6 kg a Week
IYONSLANK's Recent Food & Exercise
Bananas
Vegetable Stew (without Meat)
Chocolate
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar