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Igelball
Igelball
Joined March 2021
Posts
125
Following
4
Followers
10
Weight History
Start Weight
86.6 kg
Lost so far:
26.3 kg
Current Weight
60.3 kg
Performance:
Losing 3.5 kg a Week
Goal weight
64 kg
Still to go:
3.7 kg
Follow
Igelball's Weight History
View Complete History
Following
H.M.K.2
Last weigh in:
Gaining 0.6 kg a Week
Anyratac
Last weigh in:
Losing 11.2 kg a Week
Tamara.mkh
(only visible to followers)
Karina 2606
Last weigh in:
Losing 0.1 kg a Week
Igelball's Cook Book
Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
Calories: 90kcal | Fat: 1.36g | Carbs: 13.87g | Prot: 5.29g
Gesunder Apfel-Zimt-Kuchen
Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.
Calories: 77kcal | Fat: 1.91g | Carbs: 5.24g | Prot: 9.75g
Quarkauflauf
Eine kalorienarme Alternative zum Nachmittagskaffee.
Calories: 123kcal | Fat: 2.84g | Carbs: 20.67g | Prot: 3.46g
Zitrus Biskuit Kuchen
Fast zu schön, um sie aufzuessen.
View Complete Cook Book
Igelball's Recent Food & Exercise
Strawberries
Whipped Cream (Pressurised)
Less & Tasty Vanille
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
Standing
View Diet Calendar