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Ikhsan nas
Ikhsan nas
Joined March 2019
Posts
45
Following
1
Followers
1
Weight History
Start Weight
85 kg
Lost so far:
4.6 kg
Current Weight
80.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75 kg
Still to go:
5.4 kg
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Ikhsan nas's Weight History
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Following
Caramelade
Last weigh in:
Losing 0.5 kg a Week
Ikhsan nas's Recent Food & Exercise
Fried Tofu
Gym
Fitness Training (Workout)
Weight Training (moderate)
View Diet Calendar
