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Ilton.crz
Ilton.crz
Joined July 2023
Posts
55
Following
8
Followers
18
Weight History
Start Weight
101 kg
Lost so far:
8.9 kg
Current Weight
92.1 kg
Performance:
Losing 1.4 kg a Week
Goal weight
80 kg
Still to go:
12.1 kg
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Ilton.crz's Weight History
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Following
samilaesamy
Last weigh in:
Gaining 0.1 kg a Week
frizoinara
Last weigh in:
Losing 5.6 kg a Week
luaapires
Last weigh in:
Losing 0.1 kg a Week
cassy_yuri
Last weigh in:
Losing 0.1 kg a Week
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Ilton.crz's Recent Food & Exercise
Leite em Pó Desnatado
Açúcar Refinado
Coffee
Hiking
Mountain Biking
Race
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