I started the Keto diet about 3 weeks ago. Today is 6/18/18. So far I've lost about 20 lbs, but I'm working my way to a healthy weight in any case.

I am excited about the science of the ketogenic diet, I have done a bit of research, but I'm sure there are experts who could stump me.

I'm also looking for a way to find my real life friends in the app. I've gone into the website but they do not come up in a search (maybe they marked themselves private?)

Anyway, excited to be here. Thanks!