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Ing.Rafa
Ing.Rafa
Joined April 2017
Posts
16
Following
2
Followers
1
Weight History
Start Weight
69.7 kg
Lost so far:
0.3 kg
Current Weight
70 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
72 kg
Still to go:
2 kg
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Ing.Rafa's Weight History
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Following
jevillegas95
Last weigh in:
Gaining 0.1 kg a Week
Dachzort
Last weigh in:
Gaining 0.1 kg a Week
Ing.Rafa's Recent Food & Exercise
Crema de Almendras
Tomatoes
Tostadas de Maíz Horneadas
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar
