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IowaBill
IowaBill
Joined August 2010
Posts
1230
Following
1
Followers
12
Weight History
Start Weight
92.5 kg
Lost so far:
5.9 kg
Current Weight
86.6 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
74.8 kg
Still to go:
11.8 kg
Follow
IowaBill's Weight History
View Complete History
Following
Lunarios
Last weigh in:
Losing 6.4 kg a Week
IowaBill's Cook Book
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
View Complete Cook Book
IowaBill's Recent Food & Exercise
Low Fat Small Curd Cottage Cheese
Cherry Berry Blend
Organic Chia Seeds
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
Shoveling Snow
View Diet Calendar