Iraluiza - Member

Iraluiza

Joined April 2017

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Weight History

Start Weight

73.3 kg

Lost so far: 0.9 kg

Current Weight

72.4 kg
Performance: steady weight

Goal weight

70 kg

Still to go: 2.4 kg

Iraluiza's Weight History

	carla raqueldh
	Last weigh in: Gaining 0.1 kg a Week

	cilianasoares
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 126kcal | Fat: 6.20g | Carbs: 15.66g | Prot: 3.62g

Comer sem peso na consciência.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 44kcal | Fat: 1.24g | Carbs: 5.20g | Prot: 2.71g

Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.

Calories: 482kcal | Fat: 23.47g | Carbs: 63.01g | Prot: 10.41g

Bolo integral com aveia, banana e uvas passa sem adição de farinha de trigo.

Calories: 99kcal | Fat: 5.82g | Carbs: 11.48g | Prot: 2.51g

Sopinha gostosa e nutritiva, com poucas calorias.

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