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Irdaq Alial
Irdaq Alial
Joined November 2017
Posts
76
Following
1
Followers
0
Weight History
Start Weight
95.4 kg
Lost so far:
14.2 kg
Current Weight
81.2 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
21.2 kg
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Irdaq Alial's Weight History
View Complete History
Following
deficaa
Last weigh in:
Losing 2.5 kg a Week
Irdaq Alial's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat)
Boiled Egg
Rice Noodles (Cooked)
Treadmill
Cardio
View Diet Calendar
