Isabel Ferreira

Joined October 2012

Posts

539

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 8.3 kg

Current Weight

57.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

50 kg

Still to go: 7.7 kg

Isabel Ferreira's Weight History

	barbarasampaiosilva
	Last weigh in: Gaining 0.3 kg a Week

	Bruno Araújo
	Last weigh in: Gaining 0.6 kg a Week

View All

Calories: 295kcal | Fat: 12.46g | Carbs: 46.19g | Prot: 3.47g

Uma sobremesa leve e original, ideal para os ataques de gula.

Calories: 106kcal | Fat: 3.15g | Carbs: 16.98g | Prot: 6.43g

Perfeitamente adequada para quem está de dieta.

Calories: 8kcal | Fat: 0.04g | Carbs: 2.22g | Prot: 0.06g

Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.

View Complete Cook Book

	Egg Omelette or Scrambled Egg
	Açorda de Camarão
	Vegetable Soup
	Shopping
	Grocery Shopping
	Walking (exercise) - 5.5/kph