ItsnotaSECRET
Joined January 2008
Posts
30
Following
10
Followers
10
Weight History

Start Weight
120.7 kg
Lost so far: 16.9 kg

Current Weight
137.5 kg
Performance: Losing 11.4 kg a Week

Goal weight
90.7 kg
Still to go: 46.8 kg
I have been battling the fat since I was 10 years old. Always obese by medical standards. Between 2005 and 2007 I went from 310 to 235. Through stress and falling back into bad habits I gained 40LBS!!!! I am angry with myself and ready to do something about it.

My first goal is to get back to 235. I loved it, I was wearing a 14-16 and looking good. THICK! My second goal is 200LBS. I have no weighed 200lbs since my senior year of high school when I went from 225-185.

My final goal, I am unsure about. Once I get to 200 I will make that distinction. Baby steps and perseverance.

Feel free to friend me, I give great advice. Though I may not follow it myself. (Isn't that always the case)


GOALS - Everyone needs them!!!

255 -
245 -
235 -
225 -
200 -

ItsnotaSECRET's Weight History


Following

bonnymom1982
Last weigh in: Gaining 1.0 kg a Week Up
 
ImLuuvd
(only visible to followers)
Butterfly30
Last weigh in: Gaining 0.1 kg a Week Up
 
puffin902
Last weigh in: Losing 0.3 kg a Week Down

ItsnotaSECRET's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 98kcal | Fat: 4.05g | Carbs: 10.03g | Prot: 6.76g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
Calories: 239kcal | Fat: 17.28g | Carbs: 2.94g | Prot: 17.97g
Crustless Chicken and Mushroom Quiche
An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

ItsnotaSECRET's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.