Ivanov232 - Member

Ivanov232

Joined May 2018

Posts

Following

115

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Weight History

Start Weight

84.7 kg

Lost so far: 0.3 kg

Current Weight

85 kg
Performance: steady weight

Goal weight

69.9 kg

Still to go: 15.1 kg

Ivanov232's Weight History

	littlEnergizer-220v
	Last weigh in: Gaining 0.7 kg a Week

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Calories: 92kcal | Fat: 2.35g | Carbs: 14.92g | Prot: 3.07g

Simple, facile et savoureux. Idéal pour le petit déjeuner.

Calories: 78kcal | Fat: 2.50g | Carbs: 8.33g | Prot: 5.36g

Crêpes faibles en calories avec fromage cottage et flocons d'avoine.

Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g

Une petite omelette rapide.

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