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JVF
JVF
Joined January 2008
Posts
251
Following
15
Followers
15
Weight History
Start Weight
81.2 kg
Lost so far:
0 kg
Current Weight
81.2 kg
Performance:
steady weight
Goal weight
75.3 kg
Still to go:
5.9 kg
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JVF's Weight History
View Complete History
Following
davidsprincess
Last weigh in:
Losing 1.1 kg a Week
LISfifty
Last weigh in:
Gaining 0.3 kg a Week
Collazos
Last weigh in:
Gaining 0.0 kg a Week
jamiqua
Last weigh in:
Losing 0.5 kg a Week
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JVF's Cook Book
Calories: 562kcal | Fat: 55.35g | Carbs: 3.45g | Prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
View Complete Cook Book