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Jackie_Snape80
Jackie_Snape80
Joined February 2011
Posts
92
Following
25
Followers
30
Weight History
Start Weight
76.2 kg
Lost so far:
18.6 kg
Current Weight
57.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
5.9 kg
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Jackie_Snape80's Weight History
View Complete History
Following
rnbigguy
Last weigh in:
Losing 0.4 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
radiochick
Last weigh in:
Losing 0.4 kg a Week
Collazos
Last weigh in:
Gaining 0.0 kg a Week
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Jackie_Snape80's Cook Book
Calories: 189kcal | Fat: 2.15g | Carbs: 28.99g | Prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Calories: 144kcal | Fat: 7.42g | Carbs: 17.82g | Prot: 2.40g
Oatiest Oatmeal Cookies
Oatmeal cookies using the oats as the flour.
Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 215kcal | Fat: 2.72g | Carbs: 35.31g | Prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
View Complete Cook Book
Jackie_Snape80's Recent Food & Exercise
Fat Free Ranch Salad Dressing (Pouch)
Onion Powder
Stretching (yoga)
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
View Diet Calendar