Janarella - Member

Janarella

Joined January 2016

Posts

273

Following

Followers

Weight History

Start Weight

135 kg

Lost so far: 50 kg

Current Weight

85 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 15 kg

Janarella's Weight History

	erikanetti
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g

Almôndegas leves para a dieta.

Calories: 173kcal | Fat: 6.64g | Carbs: 14.12g | Prot: 14.56g

Escondidinho de frango com palmito e azeitonas.

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

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