Jessika Rodrigues

Joined July 2018

Posts

135

Following

Followers

Weight History

Start Weight

78.3 kg

Lost so far: 12.3 kg

Current Weight

66 kg
Performance: Losing 0.3 kg a Week

Goal weight

66 kg

Still to go: 0 kg

Desde 2018 lutando contra a balança, sempre entre 8 a 10 kg acima do meu peso.

Altura 166
Próxima meta 70
Peso ideal 66

Estou mais focada em perder o percentual de massa gorda do que em perder peso,
faço musculação e comecei o RA dia 18 de junho 2023

Jessika Rodrigues's Weight History

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Following

	thaisgfrade
	Last weigh in: Losing 2.1 kg a Week

	Sil Sloboda
	Last weigh in: Losing 0.1 kg a Week

	Renata D.B.
	Last weigh in: Gaining 0.5 kg a Week

	ArianeBraz
	Last weigh in: Losing 0.5 kg a Week

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Jessika Rodrigues's Recent Food & Exercise

	Fried Egg with Fat
	Whey
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Treadmill

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