JoPeppa - Member

JoPeppa

Joined February 2009

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Weight History

Start Weight

99.3 kg

Lost so far: 5.0 kg

Current Weight

94.3 kg
Performance: Losing 0.5 kg a Week

Goal weight

68.0 kg

Still to go: 26.3 kg

JoPeppa's Weight History

Calories: 1024kcal | Fat: 46.28g | Carbs: 4.67g | Prot: 139.17g

A very tasty dish that could be a appetizer or main course.

View Complete Cook Book

	Smart Pop! 94% Fat Free Butter Popcorn
	Vanilla Yoghurt (Lowfat)
	Yellow Rice
	Dance (slow step)
	Weight Training (moderate)
	Circuit Training