Jorge.00 - Member

Jorge.00

Joined May 2023

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Following

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Weight History

Start Weight

104 kg

Lost so far: 3 kg

Current Weight

101 kg
Performance: Gaining 0.2 kg a Week

Goal weight

85 kg

Still to go: 16 kg

Jorge.00's Weight History

	mirandamex
	Last weigh in: Gaining 0.2 kg a Week

	French Toast with Butter
	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Corn Tortillas
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph