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JosieSD
JosieSD
Joined December 2011
Posts
142
Following
18
Followers
7
Weight History
Start Weight
159.7 kg
Lost so far:
34.7 kg
Current Weight
125.0 kg
Performance:
Losing 2.1 kg a Week
Goal weight
99.8 kg
Still to go:
25.2 kg
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JosieSD's Weight History
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Following
LTHOMP56
Last weigh in:
Gaining 0.4 kg a Week
adefwebserver
Last weigh in:
Losing 0.8 kg a Week
Sharons Victory
Last weigh in:
Losing 1.1 kg a Week
Debbie Cousins
Last weigh in:
Gaining 3.7 kg a Week
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JosieSD's Cook Book
Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
View Complete Cook Book
JosieSD's Recent Food & Exercise
Coffee
Butterscotch Krimpets (2)
Sugar Free French Vanilla Coffee Creamer
Water Aerobics
Walking (exercise) - 5.5/kph
Standing
View Diet Calendar