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Julio Palu
Julio Palu
Joined May 2014
Posts
51
Following
5
Followers
3
Weight History
Start Weight
106.5 kg
Lost so far:
0.5 kg
Current Weight
106 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
16 kg
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Julio Palu's Weight History
View Complete History
Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
ribeiro641
Last weigh in:
Losing 0.1 kg a Week
franbrand
Last weigh in:
Losing 2.8 kg a Week
vitor saturn
Last weigh in:
Losing 11.7 kg a Week
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Julio Palu's Recent Food & Exercise
Salada Caprese
Espresso Coffee
Leite Semidesnatado
Weight Training (moderate)
Elliptical
Running (jogging) - 8/kph
View Diet Calendar
