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Jv.Anselmo
Jv.Anselmo
Joined January 2020
Posts
22
Following
9
Followers
19
Weight History
Start Weight
92 kg
Lost so far:
4 kg
Current Weight
88 kg
Performance:
Losing 1.6 kg a Week
Goal weight
89 kg
Still to go:
1 kg
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Jv.Anselmo's Weight History
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Following
Nirota
Last weigh in:
Losing 0.5 kg a Week
kelyoliva77
(only visible to followers)
Pâmela Wienskoski
Last weigh in:
Gaining 0.0 kg a Week
Patricia Paiva
Last weigh in:
Losing 0.4 kg a Week
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Jv.Anselmo's Recent Food & Exercise
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Baked or Grilled Salmon
Whey 100% Pure
Abdominal (Sit Ups)
Weight Training (moderate)
Aerobics
View Diet Calendar