Kássia Freitas

Joined February 2022

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Weight History

Start Weight

65.8 kg

Lost so far: 1.8 kg

Current Weight

64 kg
Performance: Gaining 4.7 kg a Week

Goal weight

60 kg

Still to go: 4 kg

Kássia Freitas's Weight History

	Tapioca (Goma de Mandioca Hidratada)
	Café Tradicional
	Sugar
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)