K. Inayah - Member

K. Inayah

Joined June 2019

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Weight History

Start Weight

65 kg

Lost so far: 6 kg

Current Weight

59 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 1 kg

K. Inayah's Weight History

	Slim & Fit Cookies Dark Chocolate
	Chicken Breast
	Walking (exercise) - 5.5/kph
	Bicycling (slow) - 18/kph
	High Intensity Interval Training (HIIT)