Kalves - Member

Kalves

Joined September 2010

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Weight History

Start Weight

72.6 kg

Lost so far: 0.9 kg

Current Weight

71.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65.8 kg

Still to go: 5.9 kg

Kalves's Weight History

	Alvesnc
	Last weigh in: Gaining 0.0 kg a Week

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

Calories: 65kcal | Fat: 1.16g | Carbs: 13.41g | Prot: 2.04g

Healthier, yummy, low fat and high fiber chocolate brownies.

View Complete Cook Book

	Captain's Wafers Four Cheese Crackers
	Baby-cut California Carrots
	2X Protein Greek Yogurt - Cherry Pomegranate
	Running (jogging) - 8/kph
	Running - 10/kph
	Desk Work