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Ken Dedes 87
Ken Dedes 87
Joined September 2020
Posts
38
Following
0
Followers
1
Weight History
Start Weight
52 kg
Lost so far:
1.8 kg
Current Weight
50.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
43 kg
Still to go:
7.2 kg
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Ken Dedes 87's Weight History
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Ken Dedes 87's Recent Food & Exercise
Vermicelli
Wholemeal Bread
Tilapia (Fish)
Running (jogging) - 8/kph
Stairs (Climbing Stairs)
Walking (moderate) - 5/kph
View Diet Calendar
