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Kingwd
Kingwd
Joined October 2018
Posts
8
Following
8
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
5 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
45 kg
Still to go:
20 kg
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Kingwd's Weight History
View Complete History
Following
alv_kw
Last weigh in:
Losing 0.4 kg a Week
mikha.putri18
Last weigh in:
steady weight
soraedha
Last weigh in:
Gaining 0.0 kg a Week
GoArchie
Last weigh in:
Losing 0.3 kg a Week
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Kingwd's Recent Food & Exercise
Egg Omelette
White Rice
Mi Goreng
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Stairs (Climbing Stairs)
View Diet Calendar