Kingwd - Member

Kingwd

Joined October 2018

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Weight History

Start Weight

70 kg

Lost so far: 5 kg

Current Weight

65 kg
Performance: steady weight

Goal weight

45 kg

Still to go: 20 kg

Kingwd's Weight History

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

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	Egg Omelette
	White Rice
	Mi Goreng
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Stairs (Climbing Stairs)