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Komcpt
Komcpt
Joined December 2016
Posts
60
Following
3
Followers
20
Weight History
Start Weight
90 kg
Lost so far:
7.8 kg
Current Weight
82.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
77.7 kg
Still to go:
4.5 kg
Follow
Komcpt's Weight History
View Complete History
Following
M3lissa-L33
Last weigh in:
Losing 0.0 kg a Week
elena.nutritionist
Last weigh in:
Losing 1.8 kg a Week
VanessaCox
Last weigh in:
steady weight
Komcpt's Recent Food & Exercise
Vegetable Frittata
Chardonnay Wine
Mediterranean Vegetables & Couscous
Walking (exercise) - 5.5/kph
Bicycling (fast) - 24/kph
Weight Training (moderate)
View Diet Calendar
